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Helping runners perform at their best.
Whether you're training for your first 5k or preparing for race day, I help you build confidence, enjoy your running, and feel more in control.
Does this sound familiar?
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You don’t perform as well on race day as you do in training
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You struggle with confidence in your running or doubt your ability
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You feel nervous before races, and a pressure to perform
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You find it hard to stay consistent or motivated with your running
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You’re just getting into running and feel unsure or self-conscious
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You’re coming back from injury and lack confidence in your body
How I can help?
Through 1:1 sport and exercise psychology support, I help runners strengthen their mindset to feel more confident, manage pressure, and get more out of their running.
This might involve:
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Building confidence in your ability and reducing self-doubt when you run
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Managing race-day nerves and pressure so you feel calmer and more in control
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Developing motivation and consistency so running feels more enjoyable
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Supporting you as a new runner so you feel more confident in your abilities
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Rebuilding trust and confidence in your body after injury so you can return to running with reassurance
Support is always tailored to you and your running journey, whether you're just starting out or working towards specific performance goals.
You can book a free 20-minute call to learn more about how I can support you.
A bit about me
I’m Pille, the founder of Beyond the Distance. I work with runners and other athletes at all levels to strengthen their mental skills and support them in getting the most out of their sporting experience.
My approach focuses on helping people build on their existing strengths using evidence-based strategies to ultimately help them feel more confident and in control.
Read more about me and my qualifications here.
