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Helping runners perform at their best.
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Whether you're training for your first 5k or preparing for race day, I help you build confidence, enjoy your running, and feel more in control.
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Does this sound familiar?
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You don’t perform as well on race day as you do in training
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You struggle with confidence in your running or doubt your ability
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You feel nervous before races, and a pressure to perform
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You find it hard to stay consistent or motivated with your running
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You’re just getting into running and feel unsure or self-conscious
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You’re coming back from injury and lack confidence in your body
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How I can help?
Through 1:1 sport and exercise psychology support, I help runners strengthen their mindset to feel more confident, manage pressure, and get more out of their running.
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This might involve:​​
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Building confidence in your ability and reducing self-doubt when you run
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Managing race-day nerves and pressure so you feel calmer and more in control
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Developing motivation and consistency so running feels more enjoyable
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Supporting you as a new runner so you feel more confident in your abilities
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Rebuilding trust and confidence in your body after injury so you can return to running with reassurance
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Support is always tailored to you and your running journey, whether you're just starting out or working towards specific performance goals.
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You can book a free 20-minute call to learn more about how I can support you.
A bit about me
I’m Pille, the founder of Beyond the Distance. I work with runners and other athletes at all levels to strengthen their mental skills and support them in getting the most out of their sporting experience.
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My approach focuses on helping people build on their existing strengths using evidence-based strategies to ultimately help them feel more confident and in control.
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Read more about me and my qualifications here.
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